ARTISAN BREADSTICKS WITH OLIVES vs KING ENRICHED BREAD
Nutrition comparison per 100 g serving
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KING ENRICHED BREAD wins in 9 out of 14 nutrient categories
ARTISAN BREADSTICKS WITH OLIVES: 3
vs
KING ENRICHED BREAD: 9
(2 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS WITH OLIVES | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 420 cal | 288 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 65 g | 51.9 g | |
| Fat | 15 g | 4.8 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADSTICKS WITH OLIVES | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS WITH OLIVES | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 750 MG | 423 MG |