ARTISAN BREADSTICKS HERBS & GARLIC vs ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
ARTISAN BREADSTICKS HERBS & GARLIC: 2
vs
ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS HERBS & GARLIC | ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 226 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 76.7 g | 41.9 g | |
| Fat | 8.3 g | 2.4 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS HERBS & GARLIC | ROCKIN'S GRAINS ORGANIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 733 MG | 484 MG |