ARTISAN BREADSTICKS HERBS & GARLIC vs ENRICHED WHITE SESAME SEED HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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ENRICHED WHITE SESAME SEED HAMBURGER ROLLS wins in 9 out of 13 nutrient categories
ARTISAN BREADSTICKS HERBS & GARLIC: 3
vs
ENRICHED WHITE SESAME SEED HAMBURGER ROLLS: 9
(1 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS HERBS & GARLIC | ENRICHED WHITE SESAME SEED HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 256 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 76.7 g | 46.5 g | |
| Fat | 8.3 g | 4.7 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADSTICKS HERBS & GARLIC | ENRICHED WHITE SESAME SEED HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ARTISAN BREADSTICKS HERBS & GARLIC | ENRICHED WHITE SESAME SEED HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 7.0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 733 MG | 442 MG |