ARTISAN BREADSTICKS vs ROSEMARY ROLLS
Nutrition comparison per 100 g serving
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ROSEMARY ROLLS wins in 4 out of 10 nutrient categories
ARTISAN BREADSTICKS: 3
vs
ROSEMARY ROLLS: 4
(3 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS | ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 211 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 65 g | 40.9 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREADSTICKS | ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS | ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 800 MG | 437 MG |