ARTISAN BREADSTICKS vs 7 GRAIN BREAD
Nutrition comparison per 100 g serving
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7 GRAIN BREAD wins in 7 out of 10 nutrient categories
ARTISAN BREADSTICKS: 2
vs
7 GRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | ARTISAN BREADSTICKS | 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 259 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 65 g | 44.4 g | |
| Fat | 10 g | 3.7 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTISAN BREADSTICKS | 7 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 800 MG | 296 MG |