ARTISAN BREAD vs LARGE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ARTISAN BREAD wins in 6 out of 13 nutrient categories
ARTISAN BREAD: 6
vs
LARGE ENRICHED BREAD: 4
(3 ties)
Overview
| Nutrient | ARTISAN BREAD | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 269 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 47.4 g | 53.9 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 614 MG | 577 MG |