ARTISAN BREAD vs ARTISAN STONE OVEN BAKED FLATBREAD
Nutrition comparison per 100 g serving
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ARTISAN STONE OVEN BAKED FLATBREAD wins in 5 out of 11 nutrient categories
ARTISAN BREAD: 4
vs
ARTISAN STONE OVEN BAKED FLATBREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | ARTISAN STONE OVEN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 300 cal | |
| Protein | 7.8 g | 8 g | |
| Carbs | 56.9 g | 48 g | |
| Fat | 2.9 g | 7 g | |
| Fiber | 5.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | ARTISAN STONE OVEN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | ARTISAN STONE OVEN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 21.2 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 490 MG | 560 MG |