ARTISAN BREAD vs SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
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SOURDOUGH BAGUETTE wins in 5 out of 11 nutrient categories
ARTISAN BREAD: 4
vs
SOURDOUGH BAGUETTE: 5
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 232 cal | 300 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 64 g | |
| Fat | 0.9 g | 1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 643 MG | 720 MG |