ARTISAN BREAD vs CLASSIC WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ARTISAN BREAD wins in 6 out of 13 nutrient categories
ARTISAN BREAD: 6
vs
CLASSIC WHITE ENRICHED BREAD: 5
(2 ties)
Overview
| Nutrient | ARTISAN BREAD | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 246 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BREAD | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BREAD | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 614 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 643 MG | 316 MG |