ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 15 nutrient categories

ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR: 5 vs KROGER: 7 (3 ties)

Overview

Nutrient	ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR	KROGER	Winner
Calories	367 cal	370 cal
Protein	3.3 g	7.4 g
Carbs	83.3 g	81.5 g
Fat	1.7 g	1.9 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR	KROGER	Winner
Folate, total	0 UG	148 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARTISAN BLEND + WHOLE GRAIN ALL-PURPOSE FLOUR	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.7 MG
Potassium, K	117 MG	0 MG
Sodium, Na	17 MG	0 MG

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