ARTISAN BISTRO vs SEA SCALLOPS
Nutrition comparison per 100 g serving
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SEA SCALLOPS wins in 6 out of 10 nutrient categories
ARTISAN BISTRO: 3
vs
SEA SCALLOPS: 6
(1 ties)
Overview
| Nutrient | ARTISAN BISTRO | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 99 cal | 88 cal | |
| Protein | 6.3 g | 15.9 g | |
| Carbs | 13.7 g | 2.7 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BISTRO | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 2.7 MG |
Minerals
| Mineral | ARTISAN BISTRO | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 48 MG | 159 MG |