ARTISAN BAKED CROUTON STICKS vs GOLDEN WHEAT ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN WHEAT ARTISAN STYLE BREAD wins in 6 out of 11 nutrient categories
ARTISAN BAKED CROUTON STICKS: 3
vs
GOLDEN WHEAT ARTISAN STYLE BREAD: 6
(2 ties)
Overview
| Nutrient | ARTISAN BAKED CROUTON STICKS | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 427 cal | 263 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 63.3 g | 47.4 g | |
| Fat | 13.3 g | 4.0 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BAKED CROUTON STICKS | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN BAKED CROUTON STICKS | GOLDEN WHEAT ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 2 MG | 447 MG |