ARTISAN vs WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD
Nutrition comparison per 100 g serving
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WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD wins in 6 out of 10 nutrient categories
ARTISAN: 2
vs
WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD: 6
(2 ties)
Overview
| Nutrient | ARTISAN | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 456 cal | |
| Protein | 8.8 g | 15.8 g | |
| Carbs | 49.1 g | 91.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 6.3 MG | |
| Sodium, Na | 474 MG | 702 MG |