ARTISAN vs SOURDOUGH SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH SANDWICH BREAD wins in 6 out of 11 nutrient categories
ARTISAN: 1
vs
SOURDOUGH SANDWICH BREAD: 6
(4 ties)
Overview
| Nutrient | ARTISAN | SOURDOUGH SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 49.1 g | 45 g | |
| Fat | 3.5 g | 2.5 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN | SOURDOUGH SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTISAN | SOURDOUGH SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 425 MG |