ARTISAN ALMOND MILK PRODUCT vs FARMER CHEESE
Nutrition comparison per 100 g serving
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FARMER CHEESE wins in 6 out of 10 nutrient categories
ARTISAN ALMOND MILK PRODUCT: 2
vs
FARMER CHEESE: 6
(2 ties)
Overview
| Nutrient | ARTISAN ALMOND MILK PRODUCT | FARMER CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 70 cal | |
| Protein | 10.7 g | 9.9 g | |
| Carbs | 10.7 g | 6.3 g | |
| Fat | 25 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN ALMOND MILK PRODUCT | FARMER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ARTISAN ALMOND MILK PRODUCT | FARMER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 375 MG | 39 MG |