ARTIGIANO AGED BALSAMIC & CIPOLLINE ONION vs ORGANIC LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ARTIGIANO AGED BALSAMIC & CIPOLLINE ONION: 4
vs
ORGANIC LOWFAT COTTAGE CHEESE: 4
(2 ties)
Overview
| Nutrient | ARTIGIANO AGED BALSAMIC & CIPOLLINE ONION | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 73 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 30 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTIGIANO AGED BALSAMIC & CIPOLLINE ONION | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 600 MG | 327 MG |