ARTIFICIALLY FLAVORED CARAMEL POPCORN vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
ARTIFICIALLY FLAVORED CARAMEL POPCORN: 2
vs
POPCORN: 5
(3 ties)
Overview
| Nutrient | ARTIFICIALLY FLAVORED CARAMEL POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 550 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 80 g | 47.5 g | |
| Fat | 1.7 g | 40 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTIFICIALLY FLAVORED CARAMEL POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTIFICIALLY FLAVORED CARAMEL POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 533 MG | 850 MG |