ARTIFICIALLY FLAVORED CARAMEL POPCORN vs ALMONDS SNACKS
Nutrition comparison per 100 g serving
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ALMONDS SNACKS wins in 5 out of 10 nutrient categories
ARTIFICIALLY FLAVORED CARAMEL POPCORN: 3
vs
ALMONDS SNACKS: 5
(2 ties)
Overview
| Nutrient | ARTIFICIALLY FLAVORED CARAMEL POPCORN | ALMONDS SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 575 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 80 g | 21.4 g | |
| Fat | 1.7 g | 50 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTIFICIALLY FLAVORED CARAMEL POPCORN | ALMONDS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTIFICIALLY FLAVORED CARAMEL POPCORN | ALMONDS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 533 MG | 0 MG |