Artificial Blueberry Muffin Mix vs Glutino
Nutrition comparison per 100 g serving
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Glutino wins in 14 out of 22 nutrient categories
Artificial Blueberry Muffin Mix: 4
vs
Glutino: 14
(4 ties)
Overview
| Nutrient | Artificial Blueberry Muffin Mix | Glutino | Winner |
|---|---|---|---|
| Calories | 407 cal | 474 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 77.5 g | 76.0 g | |
| Fat | 8.7 g | 17.9 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Artificial Blueberry Muffin Mix | Glutino | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.4 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Artificial Blueberry Muffin Mix | Glutino | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Manganese, Mn | 0 MG | 0.5 MG | |
| Phosphorus, P | 0 MG | 70 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 760 MG | 275 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |