Artificial Blueberry Muffin Mix vs Andrea's
Nutrition comparison per 100 g serving
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Andrea's wins in 18 out of 20 nutrient categories
Artificial Blueberry Muffin Mix: 1
vs
Andrea's: 18
(1 ties)
Overview
| Nutrient | Artificial Blueberry Muffin Mix | Andrea's | Winner |
|---|---|---|---|
| Calories | 407 cal | 257 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 77.5 g | 40.2 g | |
| Fat | 8.7 g | 8.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Artificial Blueberry Muffin Mix | Andrea's | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.5 MG |
Minerals
| Mineral | Artificial Blueberry Muffin Mix | Andrea's | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0.7 MG | |
| Phosphorus, P | 0 MG | 128 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Selenium, Se | 0 UG | 9.2 UG | |
| Sodium, Na | 760 MG | 544 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |