ARTICHOKES PATE vs DESSERT TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKES PATE wins in 6 out of 10 nutrient categories
ARTICHOKES PATE: 6
vs
DESSERT TOPPING: 3
(1 ties)
Overview
| Nutrient | ARTICHOKES PATE | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 163 cal | 317 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 10 g | 51.2 g | |
| Fat | 13.3 g | 12.2 g | |
| Fiber | 30 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKES PATE | DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ARTICHOKES PATE | DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 697 MG | 207 MG |