ARTICHOKE & SUN-DRIED TOMATO RAVIOLI IN SPINACH PASTA vs WHOLE WHEAT ANGEL HAIR
Nutrition comparison per 100 g serving
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ARTICHOKE & SUN-DRIED TOMATO RAVIOLI IN SPINACH PASTA wins in 5 out of 10 nutrient categories
ARTICHOKE & SUN-DRIED TOMATO RAVIOLI IN SPINACH PASTA: 5
vs
WHOLE WHEAT ANGEL HAIR: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE & SUN-DRIED TOMATO RAVIOLI IN SPINACH PASTA | WHOLE WHEAT ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 216 cal | 375 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 29.2 g | 73.2 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 2.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & SUN-DRIED TOMATO RAVIOLI IN SPINACH PASTA | WHOLE WHEAT ANGEL HAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & SUN-DRIED TOMATO RAVIOLI IN SPINACH PASTA | WHOLE WHEAT ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 397 MG | 0 MG |