ARTICHOKE STEW vs FAMILY CLASSICS ITALIAN SAUSAGE & MARINARA PASTA
Nutrition comparison per 100 g serving
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FAMILY CLASSICS ITALIAN SAUSAGE & MARINARA PASTA wins in 7 out of 11 nutrient categories
ARTICHOKE STEW: 3
vs
FAMILY CLASSICS ITALIAN SAUSAGE & MARINARA PASTA: 7
(1 ties)
Overview
| Nutrient | ARTICHOKE STEW | FAMILY CLASSICS ITALIAN SAUSAGE & MARINARA PASTA | Winner |
|---|---|---|---|
| Calories | 132 cal | 124 cal | |
| Protein | 2.6 g | 4.9 g | |
| Carbs | 15.9 g | 15.1 g | |
| Fat | 6.6 g | 4.4 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE STEW | FAMILY CLASSICS ITALIAN SAUSAGE & MARINARA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE STEW | FAMILY CLASSICS ITALIAN SAUSAGE & MARINARA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 163 MG | 387 MG |