ARTICHOKE SPINACH RAVIOLI vs LINGUINE TENDER PASTA
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH RAVIOLI wins in 6 out of 12 nutrient categories
ARTICHOKE SPINACH RAVIOLI: 6
vs
LINGUINE TENDER PASTA: 3
(3 ties)
Overview
| Nutrient | ARTICHOKE SPINACH RAVIOLI | LINGUINE TENDER PASTA | Winner |
|---|---|---|---|
| Calories | 242 cal | 282 cal | |
| Protein | 11.6 g | 10.6 g | |
| Carbs | 35.8 g | 57.7 g | |
| Fat | 6.3 g | 2.4 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SPINACH RAVIOLI | LINGUINE TENDER PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTICHOKE SPINACH RAVIOLI | LINGUINE TENDER PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 189 MG | 159 MG | |
| Sodium, Na | 589 MG | 388 MG |