ARTICHOKE SPINACH RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ARTICHOKE SPINACH RAVIOLI wins in 6 out of 11 nutrient categories
ARTICHOKE SPINACH RAVIOLI: 6
vs
ENRICHED MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | ARTICHOKE SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 242 cal | 357 cal | |
| Protein | 11.6 g | 12.5 g | |
| Carbs | 35.8 g | 75 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARTICHOKE SPINACH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 189 MG | 188 MG | |
| Sodium, Na | 589 MG | 0 MG |