ARTICHOKE & SPINACH RAVIOLI vs CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH RAVIOLI wins in 7 out of 10 nutrient categories
ARTICHOKE & SPINACH RAVIOLI: 7
vs
CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | ARTICHOKE & SPINACH RAVIOLI | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 229 cal | 279 cal | |
| Protein | 11.4 g | 9.3 g | |
| Carbs | 32.4 g | 46.5 g | |
| Fat | 5.7 g | 5.2 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE & SPINACH RAVIOLI | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 219 MG | 202 MG | |
| Sodium, Na | 514 MG | 581 MG |