ARTICHOKE SPINACH HOMMUS WITH TOPPINGS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ARTICHOKE SPINACH HOMMUS WITH TOPPINGS: 5
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 161 cal | 50 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ARTICHOKE SPINACH HOMMUS WITH TOPPINGS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 233 MG | |
| Sodium, Na | 446 MG | 500 MG |