ARTICHOKE & KALE POT PIE WITH NAVY BEANS vs MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARTICHOKE & KALE POT PIE WITH NAVY BEANS: 5
vs
MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 215 cal | |
| Protein | 2.2 g | 10.3 g | |
| Carbs | 14.1 g | 17.9 g | |
| Fat | 4.9 g | 11.2 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ARTICHOKE & KALE POT PIE WITH NAVY BEANS | MACARONI & CHEESE WITH OUR SIGNATURE BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 128 MG | 173,529 MG | |
| Sodium, Na | 313 MG | 353 MG |