ARTICHOKE & KALE PHYLLO PASTRY PURSES vs PHILLY STYLE CHEESESTEAK SPRING ROLLS
Nutrition comparison per 100 g serving
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PHILLY STYLE CHEESESTEAK SPRING ROLLS wins in 5 out of 10 nutrient categories
ARTICHOKE & KALE PHYLLO PASTRY PURSES: 2
vs
PHILLY STYLE CHEESESTEAK SPRING ROLLS: 5
(3 ties)
Overview
| Nutrient | ARTICHOKE & KALE PHYLLO PASTRY PURSES | PHILLY STYLE CHEESESTEAK SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 342 cal | 286 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 36.8 g | 25 g | |
| Fat | 15.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & KALE PHYLLO PASTRY PURSES | PHILLY STYLE CHEESESTEAK SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE & KALE PHYLLO PASTRY PURSES | PHILLY STYLE CHEESESTEAK SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 393 MG |