ARTICHOKE & KALE PHYLLO PASTRY PURSES vs MINI TACOS BEEF & CHEESE
Nutrition comparison per 100 g serving
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MINI TACOS BEEF & CHEESE wins in 7 out of 10 nutrient categories
ARTICHOKE & KALE PHYLLO PASTRY PURSES: 2
vs
MINI TACOS BEEF & CHEESE: 7
(1 ties)
Overview
| Nutrient | ARTICHOKE & KALE PHYLLO PASTRY PURSES | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Calories | 342 cal | 271 cal | |
| Protein | 10.5 g | 8.2 g | |
| Carbs | 36.8 g | 28.2 g | |
| Fat | 15.8 g | 12.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & KALE PHYLLO PASTRY PURSES | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ARTICHOKE & KALE PHYLLO PASTRY PURSES | MINI TACOS BEEF & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 395 MG | 494 MG |