ARTICHOKE & KALE PHYLLO PASTRY PURSES vs MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST
Nutrition comparison per 100 g serving
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MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST wins in 7 out of 11 nutrient categories
ARTICHOKE & KALE PHYLLO PASTRY PURSES: 2
vs
MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST: 7
(2 ties)
Overview
| Nutrient | ARTICHOKE & KALE PHYLLO PASTRY PURSES | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 342 cal | 235 cal | |
| Protein | 10.5 g | 22.4 g | |
| Carbs | 36.8 g | 16.5 g | |
| Fat | 15.8 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & KALE PHYLLO PASTRY PURSES | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE & KALE PHYLLO PASTRY PURSES | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 395 MG | 624 MG |