ARTICHOKE & KALE PHYLLO PASTRY PURSES vs HIP CHICK FARMS
Nutrition comparison per 100 g serving
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HIP CHICK FARMS wins in 6 out of 10 nutrient categories
ARTICHOKE & KALE PHYLLO PASTRY PURSES: 2
vs
HIP CHICK FARMS: 6
(2 ties)
Overview
| Nutrient | ARTICHOKE & KALE PHYLLO PASTRY PURSES | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calories | 342 cal | 141 cal | |
| Protein | 10.5 g | 23.5 g | |
| Carbs | 36.8 g | 1.2 g | |
| Fat | 15.8 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & KALE PHYLLO PASTRY PURSES | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ARTICHOKE & KALE PHYLLO PASTRY PURSES | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 395 MG | 529 MG |