ARTICHOKE HUMMUS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
ARTICHOKE HUMMUS: 4
vs
365 EVERYDAY VALUE: 6
(1 ties)
Overview
| Nutrient | ARTICHOKE HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 21.4 g | 10 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8 MG |
Minerals
| Mineral | ARTICHOKE HUMMUS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 429 MG | 500 MG |