ARTICHOKE HEARTS IN WATER vs JOE BACA AUTUMN ROAST GREEN CHILE
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE HEARTS IN WATER wins in 4 out of 9 nutrient categories
ARTICHOKE HEARTS IN WATER: 4
vs
JOE BACA AUTUMN ROAST GREEN CHILE: 3
(2 ties)
Overview
| Nutrient | ARTICHOKE HEARTS IN WATER | JOE BACA AUTUMN ROAST GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE HEARTS IN WATER | JOE BACA AUTUMN ROAST GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 50 MG |
Minerals
| Mineral | ARTICHOKE HEARTS IN WATER | JOE BACA AUTUMN ROAST GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |