ARTICHOKE HEARTS vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
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ARTICHOKE HEARTS wins in 3 out of 7 nutrient categories
ARTICHOKE HEARTS: 3
vs
BREAD & BUTTER CHIPS: 2
(2 ties)
Overview
| Nutrient | ARTICHOKE HEARTS | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARTICHOKE HEARTS | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 429 MG | 786 MG |