ARTICHOKE BRUSCHETTA vs WHOLE PICKLED BEETS
Nutrition comparison per 100 g serving
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ARTICHOKE BRUSCHETTA wins in 6 out of 10 nutrient categories
ARTICHOKE BRUSCHETTA: 6
vs
WHOLE PICKLED BEETS: 3
(1 ties)
Overview
| Nutrient | ARTICHOKE BRUSCHETTA | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE BRUSCHETTA | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE BRUSCHETTA | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 600 MG | 214 MG |