ARTESANO WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARTESANO WRAPS: 4
vs
FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | ARTESANO WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 262 cal | 273 cal | |
| Protein | 9.5 g | 6.8 g | |
| Carbs | 45.2 g | 43.2 g | |
| Fat | 6.0 g | 8.0 g | |
| Fiber | 11.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTESANO WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTESANO WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 91 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 476 MG | 659 MG |