ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT vs JAMBALAYA CREOLE DINNER MIX
Nutrition comparison per 100 g serving
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ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT wins in 6 out of 12 nutrient categories
ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT: 6
vs
JAMBALAYA CREOLE DINNER MIX: 4
(2 ties)
Overview
| Nutrient | ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT | JAMBALAYA CREOLE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 359 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 72.7 g | 74.4 g | |
| Fat | 2.3 g | 1.7 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT | JAMBALAYA CREOLE DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARROZ CON POLLO RICE AND CHICKEN FLAVORED SEASONING MIX COMIDA KIT | JAMBALAYA CREOLE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 103 MG | |
| Iron, Fe | 4.6 MG | 3.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,864 MG | 1,462 MG |