ARROZ CON POLLO MEAL BOWL vs CAJUN-STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
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ARROZ CON POLLO MEAL BOWL wins in 5 out of 10 nutrient categories
ARROZ CON POLLO MEAL BOWL: 5
vs
CAJUN-STYLE CHICKEN PASTA: 4
(1 ties)
Overview
| Nutrient | ARROZ CON POLLO MEAL BOWL | CAJUN-STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 218 cal | 186 cal | |
| Protein | 9.9 g | 7.7 g | |
| Carbs | 37.0 g | 16.4 g | |
| Fat | 3.5 g | 10.6 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON POLLO MEAL BOWL | CAJUN-STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 5.5 MG |
Minerals
| Mineral | ARROZ CON POLLO MEAL BOWL | CAJUN-STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 55 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 377 MG | 361 MG |