ARROWTOOTH FLOUNDER FILLETS vs DOMINICK'S
Nutrition comparison per 100 g serving
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DOMINICK'S wins in 4 out of 10 nutrient categories
ARROWTOOTH FLOUNDER FILLETS: 3
vs
DOMINICK'S: 4
(3 ties)
Overview
| Nutrient | ARROWTOOTH FLOUNDER FILLETS | DOMINICK'S | Winner |
|---|---|---|---|
| Calories | 89 cal | 106 cal | |
| Protein | 18.8 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWTOOTH FLOUNDER FILLETS | DOMINICK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROWTOOTH FLOUNDER FILLETS | DOMINICK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 80 MG | 150 MG |