ARROWROOT vs GOMA

Nutrition comparison per 100 g serving

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GOMA wins in 3 out of 10 nutrient categories

ARROWROOT: 2 vs GOMA: 3 (5 ties)

Overview

Nutrient	ARROWROOT	GOMA	Winner
Calories	350 cal	542 cal
Protein	0 g	16.7 g
Carbs	90 g	33.3 g
Fat	0 g	41.7 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARROWROOT	GOMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARROWROOT	GOMA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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