ARROWHEAD MILLS vs SALMON PATTY MIX
Nutrition comparison per 100 g serving
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SALMON PATTY MIX wins in 7 out of 10 nutrient categories
ARROWHEAD MILLS: 2
vs
SALMON PATTY MIX: 7
(1 ties)
Overview
| Nutrient | ARROWHEAD MILLS | SALMON PATTY MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 4 g | 16.7 g | |
| Carbs | 84 g | 50 g | |
| Fat | 6 g | 20.8 g | |
| Fiber | 4 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | SALMON PATTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ARROWHEAD MILLS | SALMON PATTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 7.5 MG | |
| Sodium, Na | 440 MG | 729 MG |