ARROWHEAD MILLS vs BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ARROWHEAD MILLS wins in 5 out of 11 nutrient categories
ARROWHEAD MILLS: 5
vs
BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | ARROWHEAD MILLS | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 84 g | 86.7 g | |
| Fat | 6 g | 1.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROWHEAD MILLS | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 440 MG | 300 MG |