ARRABIATTA SPICY MARINARA SAUCE vs SPAGHETTI SAUCE WITHOUT MEAT
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE WITHOUT MEAT wins in 6 out of 10 nutrient categories
ARRABIATTA SPICY MARINARA SAUCE: 3
vs
SPAGHETTI SAUCE WITHOUT MEAT: 6
(1 ties)
Overview
| Nutrient | ARRABIATTA SPICY MARINARA SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 9.5 g | 14.2 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARRABIATTA SPICY MARINARA SAUCE | SPAGHETTI SAUCE WITHOUT MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 349 MG | 397 MG | |
| Sodium, Na | 262 MG | 779 MG |