ARRABBIATA PASTA SAUCE WITH TOMATO vs MARINARA SAUCES
Nutrition comparison per 100 g serving
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MARINARA SAUCES wins in 6 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE WITH TOMATO: 3
vs
MARINARA SAUCES: 6
(2 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE WITH TOMATO | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calories | 75 cal | 40 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 7.5 g | 5.6 g | |
| Fat | 4.2 g | 2 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE WITH TOMATO | MARINARA SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE WITH TOMATO | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 267 MG | 312 MG |