ARRABBIATA PASTA SAUCE vs ROASTED VEGETABLE TOMATOES
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE TOMATOES wins in 5 out of 10 nutrient categories
ARRABBIATA PASTA SAUCE: 4
vs
ROASTED VEGETABLE TOMATOES: 5
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | ROASTED VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 53 cal | 40 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.0 g | 7.2 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | ROASTED VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | ROASTED VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 389 MG | 368 MG |