ARRABBIATA PASTA SAUCE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
ARRABBIATA PASTA SAUCE: 3
vs
HOT ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 53 cal | 333 cal | |
| Protein | 1.8 g | 21.0 g | |
| Carbs | 8.0 g | 4.9 g | |
| Fat | 1.3 g | 25.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 389 MG | 1,037 MG |