ARRABBIATA ORGANIC PASTA SAUCE vs CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARRABBIATA ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ARRABBIATA ORGANIC PASTA SAUCE: 5
vs
CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA ORGANIC PASTA SAUCE | CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 1.6 g | 5.7 g | |
| Carbs | 8 g | 10 g | |
| Fat | 1.2 g | 1.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA ORGANIC PASTA SAUCE | CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 8.6 MG |
Minerals
| Mineral | ARRABBIATA ORGANIC PASTA SAUCE | CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 336 MG | 493 MG |