AROY-D vs GOYA

Nutrition comparison per 100 g serving

Ad 468x60

GOYA wins in 4 out of 10 nutrient categories

AROY-D: 3 vs GOYA: 4 (3 ties)

Overview

Nutrient	AROY-D	GOYA	Winner
Calories	211 cal	321 cal
Protein	1.1 g	0 g
Carbs	4.4 g	78.6 g
Fat	21.1 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	AROY-D	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AROY-D	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	11 MG	71 MG

Ad 728x90