AROY-D vs ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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ORGANIC SOYMILK wins in 11 out of 17 nutrient categories
AROY-D: 3
vs
ORGANIC SOYMILK: 11
(3 ties)
Overview
| Nutrient | AROY-D | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 175 cal | 1,250 cal | |
| Protein | 1.3 g | 75 g | |
| Carbs | 2.5 g | 137.5 g | |
| Fat | 17.5 g | 43.8 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROY-D | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 6.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AROY-D | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 3,750 MG | |
| Selenium, Se | 0 UG | 70 UG | |
| Sodium, Na | 19 MG | 1,188 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |